Soy & ginger salmon with soba noodles

MEAL,

PLEASE WAIT /ТҮР ХҮЛЭЭН ҮҮ СУРТАЛЧИЛГАА СОНИРХООРОЙ/

0%

 

Game loaded, click here to start the game!

Ingredients thumb-sized piece ginger, peeled and finely chopped 1 garlic clove, finely chopped 6 tbsp light soy sauce 4 tbsp rice wine vinegar 4 salmon fillets, about 140g/5oz each 200g soba noodles 350g frozen soya beans, defrosted 2 x 175g packs baby corn and mange tout mix, chopped Method In a small bowl, mix the ginger, garlic, soy and vinegar. Add the salmon and leave to marinate for 10 mins. Heat a large non-stick frying pan. Lift the fish from the marinade with a slotted spoon and fry for 2-3 mins on each side, then tip in the marinade and a splash of water, and bubble for 1 min. Cook the noodles following pack instructions. Tip in the soya beans 3 mins before the end, then add the veg mix for the final min. Drain everything really well. Serve the noodles and veg with the salmon and sauce spooned over.